Kirk Dobihal 12000m row
12,000m
Meters
1:29:47.0
Time
3:44.4
Pace
601
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
January 21, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:47.0 | 12,000m | 3:44.4 | 31 | 406 | 24 |
| 19:05.2 | 2,400m | 3:58.5 | 26 | 388 | 25 |
| 18:40.6 | 4,800m | 3:53.4 | 28 | 394 | 24 |
| 17:30.3 | 7,200m | 3:38.8 | 33 | 414 | 25 |
| 17:52.1 | 9,600m | 3:43.3 | 31 | 408 | 23 |
| 16:38.8 | 12,000m | 3:28.0 | 39 | 433 | 24 |