Kirk Dobihal 15000m row
15,000m
Meters
1:57:10.3
Time
3:54.3
Pace
753
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 26, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:10.3 | 15,000m | 3:54.3 | 27 | 393 | 23 |
| 22:45.4 | 3,000m | 3:47.5 | 30 | 402 | 27 |
| 25:22.7 | 6,000m | 4:13.7 | 21 | 373 | 23 |
| 23:07.3 | 9,000m | 3:51.2 | 28 | 397 | 23 |
| 23:36.7 | 12,000m | 3:56.1 | 27 | 391 | 23 |
| 22:18.2 | 15,000m | 3:43.0 | 32 | 408 | 23 |