Kirk Dobihal 12000m row
12,000
Meters
1:31:12.9
Time
3:48.0
Pace
600
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 28, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:12.9 | 12,000 | 3:48.0 | 30 | 394 | 600 | 23 |
| 18:17.0 | 2,400 | 3:48.5 | 29 | 393 | 120 | 25 |
| 19:19.1 | 4,800 | 4:01.4 | 25 | 372 | 120 | 24 |
| 17:41.9 | 7,200 | 3:41.2 | 32 | 406 | 120 | 24 |
| 18:19.6 | 9,600 | 3:49.0 | 29 | 392 | 120 | 23 |
| 17:35.2 | 12,000 | 3:39.8 | 33 | 409 | 120 | 24 |