Kirk Dobihal 12000m row
12,000m
Meters
1:34:34.3
Time
3:56.4
Pace
603
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 29, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:34.3 | 12,000m | 3:56.4 | 26 | 391 | 24 |
| 19:36.5 | 2,400m | 4:05.1 | 24 | 381 | 26 |
| 19:12.1 | 4,800m | 4:00.0 | 25 | 387 | 26 |
| 18:48.4 | 7,200m | 3:55.0 | 27 | 392 | 24 |
| 18:53.8 | 9,600m | 3:56.2 | 27 | 391 | 23 |
| 18:03.5 | 12,000m | 3:45.7 | 30 | 404 | 24 |