Kirk Dobihal 12000m row
12,000m
Meters
1:31:53.3
Time
3:49.7
Pace
600
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 31, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:53.3 | 12,000m | 3:49.7 | 29 | 399 | 24 |
| 18:25.5 | 2,400m | 3:50.3 | 29 | 398 | 26 |
| 18:12.9 | 4,800m | 3:47.6 | 30 | 402 | 26 |
| 18:18.4 | 7,200m | 3:48.8 | 29 | 400 | 24 |
| 18:55.6 | 9,600m | 3:56.5 | 26 | 390 | 22 |
| 18:00.9 | 12,000m | 3:45.1 | 31 | 405 | 23 |