Kirk Dobihal 15000m row
15,000m
Meters
1:52:26.7
Time
3:44.8
Pace
750
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 04, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:26.7 | 15,000m | 3:44.8 | 31 | 405 | 24 |
| 21:20.3 | 3,000m | 3:33.3 | 36 | 423 | 27 |
| 24:30.3 | 6,000m | 4:05.0 | 24 | 381 | 23 |
| 22:17.9 | 9,000m | 3:42.9 | 32 | 408 | 24 |
| 22:19.9 | 12,000m | 3:43.3 | 31 | 408 | 24 |
| 21:58.3 | 15,000m | 3:39.7 | 33 | 413 | 23 |