Kirk Dobihal 13000m row
13,000m
Meters
1:39:02.6
Time
3:48.5
Pace
650
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 08, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:02.6 | 13,000m | 3:48.5 | 29 | 400 | 23 |
| 19:11.2 | 2,600m | 3:41.3 | 32 | 411 | 28 |
| 20:29.3 | 5,200m | 3:56.4 | 26 | 391 | 23 |
| 18:36.7 | 7,800m | 3:34.7 | 35 | 421 | 25 |
| 21:29.5 | 10,400m | 4:07.9 | 23 | 378 | 21 |
| 19:16.0 | 13,000m | 3:42.3 | 32 | 409 | 23 |