Kirk Dobihal 12000m row
12,000m
Meters
1:27:38.5
Time
3:39.1
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 10, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:38.5 | 12,000m | 3:39.1 | 33 | 414 | 24 |
| 18:07.4 | 2,400m | 3:46.5 | 30 | 403 | 26 |
| 17:19.2 | 4,800m | 3:36.5 | 34 | 418 | 24 |
| 17:35.1 | 7,200m | 3:39.8 | 33 | 413 | 23 |
| 17:13.8 | 9,600m | 3:35.3 | 35 | 420 | 24 |
| 17:22.9 | 12,000m | 3:37.2 | 34 | 417 | 24 |