Kirk Dobihal 12000m row
12,000m
Meters
1:32:40.5
Time
3:51.6
Pace
601
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 12, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:40.5 | 12,000m | 3:51.6 | 28 | 396 | 23 |
| 19:43.4 | 2,400m | 4:06.5 | 23 | 380 | 24 |
| 18:29.8 | 4,800m | 3:51.2 | 28 | 397 | 24 |
| 18:19.4 | 7,200m | 3:49.0 | 29 | 400 | 23 |
| 18:10.4 | 9,600m | 3:47.1 | 30 | 402 | 23 |
| 17:57.5 | 12,000m | 3:44.4 | 31 | 406 | 24 |