Kirk Dobihal 15000m row
15,000m
Meters
1:54:27.3
Time
3:48.9
Pace
750
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 13, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:27.3 | 15,000m | 3:48.9 | 29 | 400 | 23 |
| 21:39.3 | 3,000m | 3:36.5 | 34 | 418 | 27 |
| 24:30.1 | 6,000m | 4:05.0 | 24 | 381 | 22 |
| 23:14.9 | 9,000m | 3:52.4 | 28 | 395 | 22 |
| 22:52.7 | 12,000m | 3:48.7 | 29 | 400 | 23 |
| 22:10.3 | 15,000m | 3:41.7 | 32 | 410 | 23 |