Kirk Dobihal 15000m row
15,000m
Meters
1:56:05.8
Time
3:52.1
Pace
751
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
February 14, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:05.8 | 15,000m | 3:52.1 | 28 | 396 | 23 |
| 21:09.2 | 3,000m | 3:31.5 | 37 | 427 | 26 |
| 23:39.6 | 6,000m | 3:56.6 | 26 | 390 | 25 |
| 23:25.0 | 9,000m | 3:54.1 | 27 | 393 | 24 |
| 25:49.3 | 12,000m | 4:18.2 | 20 | 369 | 21 |
| 22:02.7 | 15,000m | 3:40.4 | 33 | 412 | 23 |