Kirk Dobihal 12000m row
12,000
Meters
1:33:58.0
Time
3:54.9
Pace
601
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
February 24, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:58.0 | 12,000 | 3:54.9 | 27 | 383 | 601 | 22 |
| 20:11.1 | 2,400 | 4:12.3 | 22 | 359 | 121 | 23 |
| 19:51.9 | 4,800 | 4:08.3 | 23 | 362 | 120 | 22 |
| 17:55.0 | 7,200 | 3:43.9 | 31 | 401 | 120 | 24 |
| 18:11.7 | 9,600 | 3:47.4 | 30 | 395 | 120 | 23 |
| 17:48.3 | 12,000 | 3:42.5 | 32 | 404 | 120 | 23 |