Kirk Dobihal 12000m row
12,000
Meters
1:32:57.1
Time
3:52.3
Pace
602
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
February 25, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:57.1 | 12,000 | 3:52.3 | 28 | 388 | 602 | 22 |
| 21:27.6 | 2,400 | 4:28.2 | 18 | 341 | 122 | 22 |
| 19:56.6 | 4,800 | 4:09.2 | 23 | 361 | 120 | 22 |
| 17:51.5 | 7,200 | 3:43.2 | 31 | 403 | 120 | 23 |
| 16:49.2 | 9,600 | 3:30.2 | 38 | 428 | 120 | 24 |
| 16:52.2 | 12,000 | 3:30.8 | 37 | 426 | 120 | 24 |