Kirk Dobihal 12000m row
12,000m
Meters
1:27:23.6
Time
3:38.4
Pace
601
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 28, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:23.6 | 12,000m | 3:38.4 | 34 | 415 | 24 |
| 19:21.9 | 2,400m | 4:02.0 | 25 | 384 | 24 |
| 17:29.2 | 4,800m | 3:38.5 | 34 | 415 | 25 |
| 17:12.5 | 7,200m | 3:35.1 | 35 | 421 | 24 |
| 17:05.0 | 9,600m | 3:33.5 | 36 | 423 | 24 |
| 16:15.0 | 12,000m | 3:23.1 | 42 | 443 | 25 |