Kirk Dobihal 8000m row
8,000m
Meters
58:29.0
Time
3:39.3
Pace
400
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 01, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.0 | 8,000m | 3:39.3 | 33 | 414 | 23 |
| 11:40.7 | 1,600m | 3:38.9 | 33 | 414 | 24 |
| 11:51.7 | 3,200m | 3:42.4 | 32 | 409 | 23 |
| 12:23.8 | 4,800m | 3:52.4 | 28 | 395 | 21 |
| 12:18.5 | 6,400m | 3:50.7 | 28 | 398 | 22 |
| 10:14.3 | 8,000m | 3:11.9 | 49 | 470 | 26 |