Kirk Dobihal 10000m row
10,000m
Meters
1:13:38.2
Time
3:40.9
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 04, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:38.2 | 10,000m | 3:40.9 | 32 | 411 | 23 |
| 14:40.6 | 2,000m | 3:40.1 | 33 | 412 | 26 |
| 14:39.2 | 4,000m | 3:39.8 | 33 | 413 | 22 |
| 13:50.5 | 6,000m | 3:27.6 | 39 | 434 | 23 |
| 15:25.4 | 8,000m | 3:51.3 | 28 | 397 | 22 |
| 15:02.5 | 10,000m | 3:45.6 | 30 | 404 | 23 |