Kirk Dobihal 12000m row
12,000m
Meters
1:31:05.6
Time
3:47.7
Pace
601
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 05, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.6 | 12,000m | 3:47.7 | 30 | 401 | 21 |
| 16:00.1 | 2,400m | 3:20.0 | 44 | 450 | 17 |
| 19:15.5 | 4,800m | 4:00.7 | 25 | 386 | 22 |
| 18:50.6 | 7,200m | 3:55.5 | 27 | 392 | 23 |
| 18:06.0 | 9,600m | 3:46.2 | 30 | 404 | 23 |
| 18:53.4 | 12,000m | 3:56.1 | 27 | 391 | 22 |