Kirk Dobihal 15000m row
15,000m
Meters
2:01:13.0
Time
4:02.4
Pace
752
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 08, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:13.0 | 15,000m | 4:02.4 | 25 | 384 | 22 |
| 22:55.3 | 3,000m | 3:49.2 | 29 | 400 | 25 |
| 25:21.0 | 6,000m | 4:13.5 | 21 | 373 | 22 |
| 23:04.5 | 9,000m | 3:50.7 | 28 | 398 | 23 |
| 25:01.6 | 12,000m | 4:10.2 | 22 | 376 | 21 |
| 24:50.5 | 15,000m | 4:08.4 | 23 | 378 | 21 |