Kirk Dobihal 15000m row
15,000m
Meters
1:59:50.4
Time
3:59.6
Pace
752
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 10, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:50.4 | 15,000m | 3:59.6 | 25 | 387 | 22 |
| 23:07.5 | 3,000m | 3:51.2 | 28 | 397 | 26 |
| 24:28.5 | 6,000m | 4:04.7 | 24 | 382 | 22 |
| 23:42.4 | 9,000m | 3:57.0 | 26 | 390 | 23 |
| 25:58.3 | 12,000m | 4:19.7 | 20 | 368 | 21 |
| 22:33.6 | 15,000m | 3:45.6 | 30 | 404 | 23 |