Kirk Dobihal 15000m row
15,000
Meters
1:59:50.4
Time
3:59.6
Pace
752
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 10, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59:50.4 | 15,000 | 3:59.6 | 25 | 376 | 752 | 22 |
| 23:07.5 | 3,000 | 3:51.2 | 28 | 394 | 152 | 26 |
| 24:28.5 | 6,000 | 4:04.7 | 24 | 367 | 150 | 22 |
| 23:42.4 | 9,000 | 3:57.0 | 26 | 379 | 150 | 23 |
| 25:58.3 | 12,000 | 4:19.7 | 20 | 346 | 150 | 21 |
| 22:33.6 | 15,000 | 3:45.6 | 30 | 398 | 150 | 23 |