Kirk Dobihal 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
March 10, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 52 | 28 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 10 | 29 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 10 | 29 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 29 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 30 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 28 |