Kirk Dobihal 15000m row
15,000m
Meters
1:56:46.4
Time
3:53.5
Pace
751
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 11, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:46.4 | 15,000m | 3:53.5 | 27 | 394 | 23 |
| 23:05.3 | 3,000m | 3:50.8 | 28 | 397 | 25 |
| 24:16.5 | 6,000m | 4:02.7 | 24 | 384 | 22 |
| 22:18.4 | 9,000m | 3:43.0 | 32 | 408 | 24 |
| 24:49.8 | 12,000m | 4:08.3 | 23 | 378 | 22 |
| 22:16.4 | 15,000m | 3:42.7 | 32 | 409 | 23 |