Kirk Dobihal 5000m row
5,000m
Meters
34:46.6
Time
3:28.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
March 12, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.6 | 5,000m | 3:28.6 | 39 | 432 | 26 |
| 6:50.5 | 1,000m | 3:25.2 | 40 | 439 | 29 |
| 7:55.5 | 2,000m | 3:57.7 | 26 | 389 | 23 |
| 6:25.3 | 3,000m | 3:12.6 | 49 | 468 | 28 |
| 7:37.9 | 4,000m | 3:48.9 | 29 | 400 | 24 |
| 5:57.5 | 5,000m | 2:58.7 | 61 | 510 | 27 |