Kirk Dobihal 10000m row
10,000m
Meters
1:25:32.3
Time
4:16.6
Pace
504
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 13, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:32.3 | 10,000m | 4:16.6 | 21 | 371 | 22 |
| 17:50.6 | 2,000m | 4:27.6 | 18 | 362 | 23 |
| 20:21.1 | 4,000m | 5:05.2 | 12 | 342 | 20 |
| 14:52.5 | 6,000m | 3:43.1 | 32 | 408 | 26 |
| 17:23.9 | 8,000m | 4:20.9 | 20 | 367 | 22 |
| 15:04.3 | 10,000m | 3:46.0 | 30 | 404 | 25 |