Kirk Dobihal 5000m row
5,000m
Meters
35:33.2
Time
3:33.3
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 31, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.2 | 5,000m | 3:33.3 | 36 | 424 | 27 |
| 7:29.6 | 1,000m | 3:44.8 | 31 | 406 | 27 |
| 7:23.7 | 2,000m | 3:41.8 | 32 | 410 | 28 |
| 7:06.1 | 3,000m | 3:33.0 | 36 | 424 | 28 |
| 6:53.4 | 4,000m | 3:26.7 | 40 | 436 | 28 |
| 6:40.3 | 5,000m | 3:20.1 | 44 | 450 | 27 |