Kirk Dobihal 10000m row
10,000m
Meters
1:15:28.4
Time
3:46.4
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 01, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.4 | 10,000m | 3:46.4 | 30 | 403 | 23 |
| 14:21.9 | 2,000m | 3:35.4 | 35 | 420 | 27 |
| 14:58.1 | 4,000m | 3:44.5 | 31 | 406 | 24 |
| 14:47.6 | 6,000m | 3:41.9 | 32 | 410 | 24 |
| 16:10.3 | 8,000m | 4:02.5 | 25 | 384 | 21 |
| 15:10.4 | 10,000m | 3:47.6 | 30 | 402 | 22 |