Kirk Dobihal 12000m row
12,000
Meters
1:32:48.3
Time
3:52.0
Pace
600
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 04, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:48.3 | 12,000 | 3:52.0 | 28 | 387 | 600 | 23 |
| 19:18.4 | 2,400 | 4:01.3 | 25 | 372 | 120 | 24 |
| 19:30.7 | 4,800 | 4:03.8 | 24 | 369 | 120 | 23 |
| 18:06.6 | 7,200 | 3:46.3 | 30 | 397 | 120 | 23 |
| 18:38.1 | 9,600 | 3:52.9 | 28 | 386 | 120 | 23 |
| 17:14.6 | 12,000 | 3:35.5 | 35 | 417 | 120 | 24 |