Kirk Dobihal 10000m row
10,000
Meters
1:19:16.8
Time
3:57.8
Pace
501
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 05, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:16.8 | 10,000 | 3:57.8 | 26 | 379 | 501 | 22 |
| 16:24.4 | 2,000 | 4:06.1 | 23 | 369 | 101 | 25 |
| 16:39.6 | 4,000 | 4:09.9 | 22 | 360 | 100 | 22 |
| 15:58.4 | 6,000 | 3:59.6 | 25 | 375 | 100 | 22 |
| 14:33.3 | 8,000 | 3:38.3 | 34 | 412 | 100 | 23 |
| 15:41.0 | 10,000 | 3:55.2 | 27 | 382 | 100 | 22 |