Kirk Dobihal 12000m row
12,000m
Meters
1:31:06.5
Time
3:47.7
Pace
601
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 06, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:06.5 | 12,000m | 3:47.7 | 30 | 401 | 23 |
| 20:07.2 | 2,400m | 4:11.5 | 22 | 375 | 23 |
| 17:56.6 | 4,800m | 3:44.2 | 31 | 406 | 24 |
| 17:32.6 | 7,200m | 3:39.2 | 33 | 414 | 24 |
| 17:54.4 | 9,600m | 3:43.8 | 31 | 407 | 23 |
| 17:35.7 | 12,000m | 3:39.9 | 33 | 413 | 23 |