Kirk Dobihal 10000m row
10,000m
Meters
1:18:12.6
Time
3:54.6
Pace
500
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 07, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:12.6 | 10,000m | 3:54.6 | 27 | 393 | 24 |
| 14:59.2 | 2,000m | 3:44.8 | 31 | 406 | 27 |
| 15:48.6 | 4,000m | 3:57.1 | 26 | 390 | 25 |
| 16:11.4 | 6,000m | 4:02.8 | 24 | 384 | 23 |
| 15:56.0 | 8,000m | 3:59.0 | 26 | 388 | 23 |
| 15:17.4 | 10,000m | 3:49.3 | 29 | 399 | 24 |