Kirk Dobihal 10000m row
10,000m
Meters
1:17:09.2
Time
3:51.4
Pace
500
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 09, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:09.2 | 10,000m | 3:51.4 | 28 | 397 | 23 |
| 17:07.6 | 2,000m | 4:16.9 | 21 | 371 | 22 |
| 14:33.6 | 4,000m | 3:38.4 | 34 | 415 | 24 |
| 15:02.1 | 6,000m | 3:45.5 | 31 | 405 | 24 |
| 15:09.1 | 8,000m | 3:47.2 | 30 | 402 | 23 |
| 15:16.9 | 10,000m | 3:49.2 | 29 | 400 | 23 |