Kirk Dobihal 10000m row
10,000
Meters
1:14:46.4
Time
3:44.3
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 10, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:46.4 | 10,000 | 3:44.3 | 31 | 401 | 500 | 24 |
| 14:38.1 | 2,000 | 3:39.5 | 33 | 409 | 100 | 28 |
| 15:31.8 | 4,000 | 3:52.9 | 28 | 386 | 100 | 23 |
| 14:35.3 | 6,000 | 3:38.8 | 33 | 411 | 100 | 24 |
| 15:16.3 | 8,000 | 3:49.0 | 29 | 392 | 100 | 23 |
| 14:44.9 | 10,000 | 3:41.2 | 32 | 406 | 100 | 23 |