Kirk Dobihal 10000m row
10,000m
Meters
1:06:29.0
Time
3:19.4
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 11, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.0 | 10,000m | 3:19.4 | 44 | 451 | 26 |
| 13:59.5 | 2,000m | 3:29.8 | 38 | 430 | 27 |
| 13:02.0 | 4,000m | 3:15.5 | 47 | 461 | 27 |
| 13:12.9 | 6,000m | 3:18.2 | 45 | 454 | 27 |
| 13:18.9 | 8,000m | 3:19.7 | 44 | 451 | 26 |
| 12:55.6 | 10,000m | 3:13.9 | 48 | 465 | 26 |