Kirk Dobihal 15000m row
15,000m
Meters
1:52:16.4
Time
3:44.5
Pace
751
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 14, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:16.4 | 15,000m | 3:44.5 | 31 | 406 | 23 |
| 24:49.9 | 3,000m | 4:08.3 | 23 | 378 | 23 |
| 22:22.0 | 6,000m | 3:43.6 | 31 | 407 | 24 |
| 21:52.6 | 9,000m | 3:38.7 | 33 | 415 | 24 |
| 21:54.9 | 12,000m | 3:39.1 | 33 | 414 | 24 |
| 21:17.0 | 15,000m | 3:32.8 | 36 | 424 | 25 |