Kirk Dobihal 10000m row
10,000m
Meters
1:20:17.7
Time
4:00.8
Pace
502
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 15, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:17.7 | 10,000m | 4:00.8 | 25 | 386 | 23 |
| 14:51.2 | 2,000m | 3:42.8 | 32 | 408 | 27 |
| 16:13.0 | 4,000m | 4:03.2 | 24 | 383 | 23 |
| 15:50.8 | 6,000m | 3:57.7 | 26 | 389 | 24 |
| 17:42.8 | 8,000m | 4:25.7 | 19 | 364 | 21 |
| 15:39.9 | 10,000m | 3:54.9 | 27 | 392 | 24 |