Kirk Dobihal 6000m row
6,000
Meters
47:56.0
Time
3:59.6
Pace
301
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
April 15, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.0 | 6,000 | 3:59.6 | 25 | 376 | 301 | 24 |
| 9:30.9 | 1,200 | 3:57.8 | 26 | 384 | 61 | 27 |
| 10:11.7 | 2,400 | 4:14.8 | 21 | 353 | 60 | 24 |
| 8:56.6 | 3,600 | 3:43.5 | 31 | 402 | 60 | 25 |
| 11:02.3 | 4,800 | 4:35.9 | 17 | 326 | 60 | 20 |
| 8:14.4 | 6,000 | 3:26.0 | 40 | 436 | 60 | 26 |