Kirk Dobihal 10000m row
10,000
Meters
1:17:27.7
Time
3:52.3
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 16, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:27.7 | 10,000 | 3:52.3 | 28 | 395 | 501 | 25 |
| 15:47.5 | 2,000 | 3:56.8 | 26 | 390 | 101 | 27 |
| 15:09.8 | 4,000 | 3:47.4 | 30 | 402 | 100 | 25 |
| 15:42.7 | 6,000 | 3:55.6 | 27 | 392 | 100 | 25 |
| 15:36.7 | 8,000 | 3:54.1 | 27 | 393 | 100 | 24 |
| 15:10.9 | 10,000 | 3:47.7 | 30 | 401 | 100 | 24 |