Kirk Dobihal 12000m row
12,000m
Meters
1:22:53.9
Time
3:27.2
Pace
600
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 18, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:53.9 | 12,000m | 3:27.2 | 39 | 435 | 25 |
| 17:22.1 | 2,400m | 3:37.1 | 34 | 417 | 27 |
| 17:13.9 | 4,800m | 3:35.3 | 35 | 420 | 24 |
| 15:55.3 | 7,200m | 3:19.0 | 44 | 452 | 26 |
| 17:12.6 | 9,600m | 3:35.1 | 35 | 420 | 24 |
| 15:10.1 | 12,000m | 3:09.6 | 51 | 476 | 26 |