Kirk Dobihal 12000m row
12,000m
Meters
1:26:38.3
Time
3:36.5
Pace
601
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 19, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.3 | 12,000m | 3:36.5 | 34 | 418 | 25 |
| 18:01.0 | 2,400m | 3:45.2 | 31 | 405 | 28 |
| 18:42.6 | 4,800m | 3:53.8 | 27 | 394 | 24 |
| 16:32.0 | 7,200m | 3:26.6 | 40 | 436 | 25 |
| 17:39.7 | 9,600m | 3:40.7 | 33 | 411 | 23 |
| 15:43.1 | 12,000m | 3:16.4 | 46 | 458 | 25 |