Kirk Dobihal 12000m row
12,000m
Meters
1:28:29.8
Time
3:41.2
Pace
601
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 20, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.8 | 12,000m | 3:41.2 | 32 | 411 | 25 |
| 17:29.8 | 2,400m | 3:38.7 | 33 | 415 | 28 |
| 17:44.0 | 4,800m | 3:41.6 | 32 | 410 | 25 |
| 16:52.7 | 7,200m | 3:30.9 | 37 | 428 | 26 |
| 19:59.4 | 9,600m | 4:09.8 | 22 | 377 | 22 |
| 16:24.0 | 12,000m | 3:25.0 | 41 | 439 | 25 |