Kirk Dobihal 12000m row
12,000m
Meters
1:26:02.5
Time
3:35.1
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 22, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:02.5 | 12,000m | 3:35.1 | 35 | 421 | 24 |
| 17:42.2 | 2,400m | 3:41.2 | 32 | 411 | 26 |
| 17:33.6 | 4,800m | 3:39.5 | 33 | 413 | 24 |
| 17:34.9 | 7,200m | 3:39.7 | 33 | 413 | 24 |
| 16:34.0 | 9,600m | 3:27.0 | 39 | 435 | 25 |
| 16:37.7 | 12,000m | 3:27.8 | 39 | 434 | 26 |