Kirk Dobihal 5000m row
5,000m
Meters
41:37.7
Time
4:09.7
Pace
251
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 23, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.7 | 5,000m | 4:09.7 | 22 | 377 | 21 |
| 7:42.4 | 1,000m | 3:51.2 | 28 | 397 | 27 |
| 11:58.6 | 2,000m | 5:59.3 | 8 | 325 | 16 |
| 6:32.5 | 3,000m | 3:16.2 | 46 | 459 | 26 |
| 9:05.5 | 4,000m | 4:32.7 | 17 | 359 | 20 |
| 6:18.7 | 5,000m | 3:09.3 | 52 | 477 | 26 |