Kirk Dobihal 16000m row
16,000m
Meters
2:07:18.1
Time
3:58.6
Pace
804
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 25, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:18.1 | 16,000m | 3:58.6 | 26 | 388 | 22 |
| 29:11.5 | 3,200m | 4:33.6 | 17 | 358 | 22 |
| 26:49.0 | 6,400m | 4:11.4 | 22 | 375 | 22 |
| 24:17.9 | 9,600m | 3:47.7 | 30 | 401 | 23 |
| 24:28.7 | 12,800m | 3:49.4 | 29 | 399 | 22 |
| 22:31.0 | 16,000m | 3:31.0 | 37 | 428 | 24 |