Kirk Dobihal 10000m row
10,000
Meters
1:17:38.7
Time
3:52.9
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 26, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:38.7 | 10,000 | 3:52.9 | 28 | 395 | 501 | 23 |
| 15:18.1 | 2,000 | 3:49.5 | 29 | 399 | 101 | 26 |
| 16:02.2 | 4,000 | 4:00.5 | 25 | 386 | 100 | 22 |
| 15:24.9 | 6,000 | 3:51.2 | 28 | 397 | 100 | 23 |
| 16:09.0 | 8,000 | 4:02.2 | 25 | 384 | 100 | 22 |
| 14:44.5 | 10,000 | 3:41.1 | 32 | 411 | 100 | 24 |