Kirk Dobihal 14000m row
14,000m
Meters
1:50:11.4
Time
3:56.1
Pace
703
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 27, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:11.4 | 14,000m | 3:56.1 | 27 | 391 | 23 |
| 23:17.3 | 2,800m | 4:09.5 | 23 | 377 | 25 |
| 21:13.6 | 5,600m | 3:47.4 | 30 | 402 | 24 |
| 22:06.4 | 8,400m | 3:56.8 | 26 | 390 | 22 |
| 21:53.8 | 11,200m | 3:54.6 | 27 | 393 | 23 |
| 21:40.2 | 14,000m | 3:52.1 | 28 | 396 | 23 |