Kirk Dobihal 15000m row
15,000m
Meters
1:46:15.0
Time
3:32.5
Pace
756
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 28, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:15.0 | 15,000m | 3:32.5 | 36 | 425 | 23 |
| 22:24.0 | 3,000m | 3:44.0 | 31 | 407 | 24 |
| 21:44.4 | 6,000m | 3:37.4 | 34 | 417 | 23 |
| 21:45.8 | 9,000m | 3:37.6 | 34 | 416 | 22 |
| 20:59.0 | 12,000m | 3:29.8 | 38 | 430 | 23 |
| 19:21.8 | 15,000m | 3:13.6 | 48 | 465 | 25 |