Kirk Dobihal 20000m row
20,000m
Meters
2:26:21.3
Time
3:39.5
Pace
1002
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 03, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:21.3 | 20,000m | 3:39.5 | 33 | 413 | 22 |
| 26:20.8 | 4,000m | 3:17.6 | 45 | 456 | 22 |
| 32:18.5 | 8,000m | 4:02.3 | 25 | 384 | 20 |
| 28:35.1 | 12,000m | 3:34.3 | 36 | 422 | 24 |
| 29:16.8 | 16,000m | 3:39.6 | 33 | 413 | 23 |
| 29:50.1 | 20,000m | 3:43.7 | 31 | 407 | 23 |