Kirk Dobihal 15000m row
15,000m
Meters
1:49:24.7
Time
3:38.8
Pace
750
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 09, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:24.7 | 15,000m | 3:38.8 | 33 | 414 | 23 |
| 22:38.6 | 3,000m | 3:46.4 | 30 | 403 | 25 |
| 23:22.7 | 6,000m | 3:53.7 | 27 | 394 | 22 |
| 20:59.2 | 9,000m | 3:29.8 | 38 | 430 | 24 |
| 20:30.9 | 12,000m | 3:25.1 | 41 | 439 | 25 |
| 21:53.2 | 15,000m | 3:38.8 | 33 | 414 | 23 |