Kirk Dobihal 15000m row
15,000m
Meters
1:58:34.3
Time
3:57.1
Pace
756
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 12, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:34.3 | 15,000m | 3:57.1 | 26 | 390 | 22 |
| 23:59.8 | 3,000m | 3:59.9 | 25 | 387 | 25 |
| 24:30.2 | 6,000m | 4:05.0 | 24 | 381 | 23 |
| 22:24.8 | 9,000m | 3:44.1 | 31 | 406 | 24 |
| 23:54.6 | 12,000m | 3:59.1 | 26 | 388 | 22 |
| 23:44.8 | 15,000m | 3:57.4 | 26 | 389 | 21 |