Kirk Dobihal 15000m row
15,000m
Meters
1:56:37.3
Time
3:53.2
Pace
753
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 16, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:37.3 | 15,000m | 3:53.2 | 28 | 394 | 22 |
| 22:35.9 | 3,000m | 3:45.9 | 30 | 404 | 26 |
| 24:30.3 | 6,000m | 4:05.0 | 24 | 381 | 22 |
| 22:39.7 | 9,000m | 3:46.6 | 30 | 403 | 23 |
| 24:09.8 | 12,000m | 4:01.6 | 25 | 385 | 21 |
| 22:41.6 | 15,000m | 3:46.9 | 30 | 403 | 22 |