Kirk Dobihal 20000m row
20,000m
Meters
2:35:51.1
Time
3:53.7
Pace
1007
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 18, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:51.1 | 20,000m | 3:53.7 | 27 | 394 | 22 |
| 31:08.0 | 4,000m | 3:53.5 | 27 | 394 | 24 |
| 31:15.8 | 8,000m | 3:54.4 | 27 | 393 | 23 |
| 31:46.8 | 12,000m | 3:58.3 | 26 | 388 | 22 |
| 30:52.9 | 16,000m | 3:51.6 | 28 | 396 | 22 |
| 30:47.6 | 20,000m | 3:50.9 | 28 | 397 | 21 |